The World’s on Fire. Here’s How You Stay Rooted, Regulated + Awake

If you’re here, it’s not by accident. Maybe someone sent you this. Maybe your intuition led you here while you were mindlessly scrolling. Either way, welcome. And let me just say this from the jump: you are not crazy—you are awake.

And right now? That’s revolutionary.

Because the world is burning. No, like actually. Climate collapse. Spiritual collapse. Political collapse. Collective grief. Rage. Confusion. Wars. Systems crumbling. Inflation. Violence. And through it all, you’re still showing up—barely holding it together, maybe—but still trying. Still searching for peace, for purpose, for clarity in the middle of the smoke.

Of course you're tired. Of course you're overwhelmed. It’s exhausting to be conscious in an unconscious world. You’re carrying weight you can’t even name. You’re navigating the heartbreak of being awake when so many are still asleep. You’re questioning everything—your role, your voice, your choices, your purpose—while trying to survive the noise.

But let me be clear:

You are not here to scroll your way through the apocalypse.

Let me let you in on a little something - the word apocalypse doesn’t actually mean the end of the world—it means a revealing, a lifting of the veil. And that’s exactly what’s happening now: truth is being exposed, illusions are cracking, and we’re being asked to see things clearly, maybe for the first time...

You’re here to rise. To root. To remember.

And I know what it’s like to doubt that calling. I’ve had moments—recently—where I’ve questioned myself, wondering: “Should I even be building this program? Offering this support? Holding space for healing while the world is crumbling?”

But the answer came in loud and clear: There’s never been a more important time.

Now is exactly when we need more women waking the hell up. More women doing the work. More women regulating their nervous systems like their lives depend on it—because they do. A calm and centered woman in the middle of chaos? That’s not just powerful, baby. That’s dangerous. That’s revolutionary.

Because regulated people are harder to manipulate, rooted women are harder to erase. And awake women? We’re a problem for every system banking on our silence.

So if you’re tired, if you’re overwhelmed, if you’re looking around at the state of the world and asking, “What the actual fuck?”—you’re not alone. You’re just awake.

And now it’s time to get serious about how you show up.

Not in performative ways. Not in curated spiritual bypassing. I’m talking real-deal self-leadership. Nervous system regulation. Shadow work. Courageous truth-telling. Cutting the shit that’s not aligned. Feeling your feet on the ground and choosing embodiment over escape.

Because the new world isn’t built by women still playing by the old rules. And sis, let’s be real—those roles you’ve been performing? They’re cracking. That mask of being “the nice one,” “the chill one,” “the strong one”? It’s suffocating you.

It’s time to stop performing safety in a world that was never built to protect you.

You don’t get to numb your way into alignment. You don’t get to “nice girl” your way into liberation. You don’t get to manifest your dream life while abandoning your truth.

So where are you still abandoning yourself? Where are you molding yourself for comfort instead of truth? Where are you silencing your power to make other people more comfortable?

Write it down. Get honest. No filters.

And if you need support, start with my free Shadow Work Starter Kit. Then dive into the Becoming Her masterclass—it’s a sacred firestarter for the woman you’re becoming. And soon, SOFTEN will be opening—a six-week journey into radical nervous system healing and reclamation.

Because this isn’t just self-improvement.

This is self-liberation. This is sacred. This is survival.

You weren’t born to fit in. You weren’t born to perform. You were born to disrupt, to remember, to become.

And if something in you is rising up right now? Don’t you dare ignore it.

The world doesn’t need more quiet women. It needs more rooted ones.

🧡 Your next step:

• Sign up for the Becoming Her masterclass

• Download the free Shadow Work Starter Kit

• Join my email list so you don’t miss the SOFTEN program launch this fall

• Or just go outside, take a deep breath, and decide—today—I will not go back to sleep or try to numb the big feelings.

  
  

I love you. We’re not going under. We’re rising.